Health & WellnessMonday, November 16
Strength Training for Rowers: All levels
Monday, November 16 · 6-7 a.m. · Lake Washington Rowing Club
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- Lake Washington Rowing Club910 North Northlake Way · Seattle, WA · 98103
About this event
This class will focus on weightlifting and strength training to improve rowing performance. It will emphasize technique of fundamental lifts (squat, deadlift, etc). We will incorporate corrective exercises to help keep you on the water long-term.
From Lake Washington Rowing Club
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.