Health & WellnessMonday, November 9

Refresh and Stretch

Name: Refresh and Stretch
Start: 2026-11-09T17:00:00.000Z
End: 2026-11-09T18:00:00.000Z
Location: Body Reflects

Monday, November 9 · 9-10 a.m. · Body Reflects

9-10 a.m.

When: Monday, November 9 · 9-10 a.m.
Where: Body Reflects423 3rd Avenue West · Seattle, WA · 98119
Good to know: $28

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Ready to give your body some well-deserved love? Refresh and Stretch is your go-to for a full-body muscle and joint reset. Think of it as "Yoga Lite" — a gentle, feel-good flow designed to wake up every part of you. This class focuses on simple, effective movements that activate your muscles and joints, leaving you wondering, "Why don’t I do this every day?" Whether you're recovering from a workout or just need a break from sitting, this class is perfect for all levels. Come ready to move and stretch, and you'll leave feeling amazing!

From Body Reflects

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.