Health & WellnessTuesday, November 10
In-Studio: Core & Pranayama
Tuesday, November 10 · 12-1 p.m. · 8 Limbs Yoga Centers
12-1 p.m.
- When
- Tuesday, November 10 · 12-1 p.m.
- Where
- 8 Limbs Yoga Centers6801 Greenwood Avenue North · Seattle, WA · 98103
- Good to know
About this event
Core & Pranayama will strengthen your core and cultivate a deeper inner balance through a combination of focused postures and mindful breathwork you can take apply to everyday movement off the mat. This class is guided to improve mental clarity and ideal for anyone seeking to embody how the breath relates to healthy core function to boost both physical strength and mental resilience, Core & Pranayama offers a balanced approach to building endurance from the inside out.
From 8 LIMBS YOGA CENTERS
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.