Theater & DanceWednesday, November 18

GROOV3: Cardio Dance

Name: GROOV3: Cardio Dance
Start: 2026-11-19T03:00:00.000Z
End: 2026-11-19T04:00:00.000Z
Location: ATD Studios

Wednesday, November 18 · 7-8 p.m. · ATD Studios

7-8 p.m.

When: Wednesday, November 18 · 7-8 p.m.
Where: ATD Studios3012 Northeast Blakeley Street · Seattle, WA · 98105
Good to know: $25

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About this event

GROOV3 is an all levels Cardio Dance class where we start with an easy warm up consisting of grooves, isolations, and stretching and then head straight into learning the hip hop or pop choreo…cardio-style! Sam will lead you through breaking down the choreography at 1/2 time and then take it up to tempo- all to a continuous DJ set that is guaranteed to make you want to MOVE! This class is great for beginning and experienced movers alike.

From ATD Studios

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.