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Health & WellnessThursday, November 5

Strength for Endurance Athletes

Thursday, November 5 · 4-5 p.m. · Experience Momentum Inc.

4-5 p.m.
When
  • Thursday, November 5 · 4-5 p.m.
Where
Experience Momentum Inc.1100 North 35th Street · Seattle, WA · 98103
Good to know
$29

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About this event

Focuses on building single-leg strength, stability, and resilience. Through a variety of strength exercises and aerobic conditioning, you will build muscular endurance to improve performance and prevent injury for sports like running, biking, skiing, mountaineering, and more. This class is programmed and coached by Experience Momentum Physical Therapists using evidence-based principles to keep runners out of the clinic and on pace to their next PR.

From Experience Momentum Inc.

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.