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Health & WellnessWednesday, November 4

Signature50: Full Body | ABGT 700 - Above & Beyond

Wednesday, November 4 · 8:15-9:05 a.m. · [solidcore] Washington

8:15-9:05 a.m.
When
  • Wednesday, November 4 · 8:15-9:05 a.m.
Where
[solidcore] Washington1812 Broadway Suite R201 · Seattle, WA · 98122
Good to know
$39

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About this event

Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

From [solidcore] Washington

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.