Health & WellnessWednesday, November 18
Hot O2 20
Wednesday, November 18 · 6:30-7:30 p.m. · Oxygen Yoga & Fitness - Bellevue
6:30-7:30 p.m.
- When
- Wednesday, November 18 · 6:30-7:30 p.m.
- Where
- Oxygen Yoga & Fitness - Bellevue12121 Northup Way Unit 209 · Bellevue, WA · 98005
About this event
This set series of 20 yoga poses, done twice, strengthens your body and your mind. Emphasis is on a focused mental approach to this controlled, yet very challenging, set of postures so you can focus on the asana one at a time. (No Sun Salutations are used in this sequence along with no flow style movements) This format is for everybody and all levels
From Oxygen Yoga & Fitness - Bellevue
Listed by Mindbody: Bellevue, WA, gathered by the Everett events calendar.