Health & WellnessFriday, November 6
Recovery: Stretch & Release
Friday, November 6 · 6-7 p.m. · hauteyoga Queen Anne
6-7 p.m.
- When
- Friday, November 6 · 6-7 p.m.
- Where
- hauteyoga Queen Anne2131 Queen Anne Avenue North · Seattle, WA · 98109
- Good to know
About this event
A recovery-focused class combining stretching, myofascial release, and breathwork. Designed to counteract sitting, athletic load, and daily stress, this practice helps: release built-up tension improve mobility and tissue quality support deeper rest and recovery Expect a slower pace, targeted work, and a noticeable shift in how your body feels.
From hauteyoga Queen Anne
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.