Health & WellnessMonday, November 16
Bliss Bootcamp
Monday, November 16 · 7-8 p.m. · Bliss Yoga Studio Monroe
7-8 p.m.
- When
- Monday, November 16 · 7-8 p.m.
- Where
- Bliss Yoga Studio Monroe207 North Lewis Street · Monroe, WA · 98272
- Good to know
About this event
This high-octane, hybrid, 60-minute hot class firms, burns, balances, and stretches like nothing else. Bliss Bootcamp integrate cardio, weight training, HIIT series conditioning and plyometric movements designed in a specific sequence to sculpt and strengthen the body. Don’t forget the abdominal work and vinyasa flow! Unlike traditional boot camp classes, the yoga element provides flexibility work and guided meditation at the end.
From Bliss Yoga Studio
Listed by Mindbody: Monroe, WA, gathered by the Everett events calendar.