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Health & WellnessWednesday, November 11

Express | Hot Barre Fusion

Wednesday, November 11 · 12-12:45 p.m. · Oxygen Yoga & Fitness - Bellevue

12-12:45 p.m.
When
  • Wednesday, November 11 · 12-12:45 p.m.
Where
Oxygen Yoga & Fitness - Bellevue12121 Northup Way Unit 209 · Bellevue, WA · 98005

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About this event

Barre Fusion is a dance style fitness class developed to create a long, lean, toned body using the ballet bar in studio. This class incorporates: bar work to tone and shape the lower body, Pilates style core exercises, resistance training, endurance training and props to strengthen muscles along with isometric-based movements and holds, followed by guided stretches. Please arrive to class at least 10 minutes early. Don't forget your mat, towel, and water bottle! **WE DO NOT ALLOW ANYONE TO ENTER LATE**

From Oxygen Yoga & Fitness - Bellevue

Listed by Mindbody: Bellevue, WA, gathered by the Everett events calendar.