Health & WellnessTuesday, November 17
Stretch & Strength
Tuesday, November 17 · 9-9:50 a.m. · Community Fitness
9-9:50 a.m.
- When
- Tuesday, November 17 · 9-9:50 a.m.
- Where
- Community Fitness6110 Roosevelt Way Northeast · Seattle, WA · 98115
- Good to know
About this event
Ready for an energizing whole body wake-up and tone-up!?! This low impact, full body session will incorporate aspects of Pilates, Barre, Yoga, Ballet and somatic work, with an emphasis on mind-body connection. Anticipate deep muscle movements on the mat sometimes with a ball or bands to stretch and strengthen your core, arms, legs and more. Suitable for all ages and abilities, if you are interested in getting active stretching, conditioning and breath work into your morning, come join us on the mat!
From Community Fitness
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.