Health & WellnessMonday, November 9
Circuit Training
Monday, November 9 · 5-5:45 p.m. · Ballard Health Club
5-5:45 p.m.
- When
- Monday, November 9 · 5-5:45 p.m.
- Where
- Ballard Health Club2208 Northwest Market Street · Seattle, WA · 98107
- Good to know
About this event
This class includes standing and mat exercises, performed circuit-style to keep heart rate up and boredom down. Variations/modifications given will include body weight, adding weight, high or low impact cardio, plyometric options and more. Equipment used: Dumbbells, bands, mats
From Ballard Health Club
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.