Health & WellnessWednesday, November 18

Heated Power Vinyasa

Name: Heated Power Vinyasa
Start: 2026-11-19T00:30:00.000Z
End: 2026-11-19T01:30:00.000Z
Location: shefayoga Roosevelt

Wednesday, November 18 · 4:30-5:30 p.m. · shefayoga Roosevelt

4:30-5:30 p.m.

When: Wednesday, November 18 · 4:30-5:30 p.m.
Where: shefayoga Roosevelt6521 Roosevelt Way Northeast · Seattle, WA · 98115
Good to know: $29

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About this event

Vinyasa means to place in a special way. Sequencing is creative and dynamic. Power Vinyasa classes typically start slow but picks up quickly, with variations of Sun Salute A and B to build heat and group rhythm, followed by a challenging creative flow, challenging peak pose(s), then cool down. Power vinyasa typically moves faster, with increased cardio. It is more challenging than a vinyasa class. 95 Degrees.

From shefayoga Roosevelt

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.