Health & WellnessFriday, November 20
Vinyasa in The Loft (unheated)
Friday, November 20 · 5:30-6:30 p.m. · The SweatBox Yoga
5:30-6:30 p.m.
- When
- Friday, November 20 · 5:30-6:30 p.m.
- Where
- The SweatBox Yoga1417 10th Avenue Suite A · Seattle, WA · 98122
- Good to know
About this event
Vinyasa is a series of poses from the Ashtanga lineage, flowed together with the breath. Unlike THY/Bikram or Ashtanga Mysore, this class is not a set sequence and can vary based on the teacher and the focus for that day. Come prepared to build your strength and flexibility - physically AND mentally. Appropriate for all levels. This unheated class takes place in The SweatBox Loft - wear layers - and pre-registration is required.
From The SweatBox Yoga
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.