Health & WellnessWednesday, November 18
Kettlebell and Dumbbells - Pilates style
Wednesday, November 18 · 8:15-9:15 a.m. · Seattle Pilates
8:15-9:15 a.m.
- When
- Wednesday, November 18 · 8:15-9:15 a.m.
- Where
- Seattle Pilates2022 East Union Street · Seattle, WA · 98122
- Good to know
About this event
Focusing on the 'Bells' this is primarily a strength based class - learning good biomechanics, building strength and mobility. Squats, Deadlifts, Overhead press are a few of the exercises used
From Seattle Pilates
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.