Health & Wellness

Circuit Training

Ballard Health Club

When: No date ahead
Where: Ballard Health Club2208 Northwest Market Street · Seattle, WA · 98107
Good to know: $25

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About this event

This class includes standing and mat exercises, performed circuit-style to keep heart rate up and boredom down. Variations/modifications given will include body weight, adding weight, high or low impact cardio, plyometric options and more. Equipment used: Dumbbells, bands, mats

From Ballard Health Club

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.