Health & WellnessFriday, November 20
Heated Vinyasa
Friday, November 20 · 4:30-5:30 p.m. · shefayoga Roosevelt
4:30-5:30 p.m.
- When
- Friday, November 20 · 4:30-5:30 p.m.
- Where
- shefayoga Roosevelt6521 Roosevelt Way Northeast · Seattle, WA · 98115
- Good to know
About this event
Vinyasa means to place in a special way. Sequencing is creative and dynamic. Vinyasa classes typically start slow then builds heat and group rhythm with variations of Sun Salute A and B, followed by a creative flow, peak pose, then cool down. This class is challenging. 95 Degrees.
From shefayoga Roosevelt
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.