Health & WellnessWednesday, November 11
Slow Flow
Wednesday, November 11 · 12-1 p.m. · Wise Studios Yoga and Cycle
12-1 p.m.
- When
- Wednesday, November 11 · 12-1 p.m.
- Where
- Wise Studios Yoga and Cycle19017 120th Avenue Northeast Suite 105 · Bothell, WA · 98011
- Good to know
About this event
Slow Flow Yoga is a moving meditation that trades speed for depth, offering a "scenic route" through traditional Vinyasa poses. By slowing down the tempo and holding shapes longer, you’ll build functional strength and fine-tune your alignment while staying deeply connected to your breath. It’s a deceptively challenging practice designed to calm the nervous system, quiet the mind, and leave you feeling grounded, spacious, and centered.
From Wise Studios Yoga and Cycle
Listed by Mindbody: Bothell, WA, gathered by the Everett events calendar.