Health & WellnessSunday, November 15
Hatha Strength
Sunday, November 15 · 5:30-6:45 p.m. · Wise Studios Yoga and Cycle
5:30-6:45 p.m.
- When
- Sunday, November 15 · 5:30-6:45 p.m.
- Where
- Wise Studios Yoga and Cycle19017 120th Avenue Northeast Suite 105 · Bothell, WA · 98011
- Good to know
About this event
A mindful, steady‑paced class designed to build strength, stability, and confidence through traditional postures held longer with precise alignment. This practice deepens body awareness while preparing you for strength‑building poses like dolphin, crow, and headstand. Expect intentional sequencing, supportive instruction, and a grounded environment that helps you move with purpose and feel your strength grow. Approximately 82 degrees: you’ll sweat from your effort, not just the room.
From Wise Studios Yoga and Cycle
Listed by Mindbody: Bothell, WA, gathered by the Everett events calendar.