Health & WellnessSaturday, November 14
Kundalini
Saturday, November 14 · 11:30 a.m.-12:45 p.m. · Ignite Hot Yoga
- When
- Saturday, November 14 · 11:30 a.m.-12:45 p.m.
- Where
- Ignite Hot Yoga6608 64th Street Northeast Suite a · Marysville, WA · 98270
- Good to know
About this event
Join us for a 75 minute specialty class introducing Kundalini Yoga. Kundalini, simply put, is an energy based practice. The movements, breathing and meditations work together to awaken and raise our highest selves. This practice, Kundalini, is also known as the yoga of awareness. To become more conscious of our habits, our thoughts and what we project into the world and therefore ourselves. Come explore this amazing practice with us! This class is included in your memberships/punch cards. Bring a mat, bolster, water and journal. See you on your mats. Sat Nam.
From Ignite Hot Yoga
Listed by Mindbody: Marysville, WA, gathered by the Everett events calendar.