Health & WellnessSunday, November 22
Restorative
Sunday, November 22 · 6-7 p.m. · shefayoga Roosevelt
6-7 p.m.
- When
- Sunday, November 22 · 6-7 p.m.
- Where
- shefayoga Roosevelt6521 Roosevelt Way Northeast · Seattle, WA · 98115
- Good to know
About this event
Restorative yoga is still and meditative in grounding poses. The practice will relax and restore the body and calm and quiet the mind. Props are typically used and grounding poses are typically held for several minutes. Class finishes with a sound bath savasana. 80-85 degrees
From shefayoga Roosevelt
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.