Health & WellnessTuesday, November 10
Yin
Tuesday, November 10 · 7:30-8:30 p.m. · shefayoga Roosevelt
7:30-8:30 p.m.
- When
- Tuesday, November 10 · 7:30-8:30 p.m.
- Where
- shefayoga Roosevelt6521 Roosevelt Way Northeast · Seattle, WA · 98115
- Good to know
About this event
In this meditative and mind-clearing practice. Poses are held for several minutes, which stimulates the deeper tissues: the fascia, ligaments, tendons and bones. The yin practice promotes strength and the mobility of Qi(vital energy) flow. It is Qi that brings healing, physical nourishment and emotional balance. According to Traditional Chinese Medicine, Qi flow supports whole-body health, immunity and vitality. 80-85 degrees.
From shefayoga Roosevelt
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.