Health & WellnessFriday, November 6
Reformer Stretch
Friday, November 6 · 4:30-5:25 p.m. · Woodway Wellness
4:30-5:25 p.m.
- When
- Friday, November 6 · 4:30-5:25 p.m.
- Where
- Woodway Wellness505 5th Avenue South Suite 103A · Edmonds, WA · 98020
- Good to know
About this event
Looking for a way to unwind, release tension, and restore balance? Our new Reformer Stretch class with Lisa Crouch is designed to help you feel longer, lighter, and more aligned. Using the Pilates Reformer, this class focuses on eccentric lengthening, fascial tissue hydration, and therapeutic movement to support mobility and overall well-being. 🧘♀️💆♂️🌿 🗓️ Offered the 1st Friday of every month
From Woodway Wellness
Listed by Mindbody: Edmonds, WA, gathered by the Everett events calendar.