Health & WellnessFriday, November 20
60 Min. Tru Roll and Recover
Friday, November 20 · 6-7 p.m. · TruFusion - Ballard
6-7 p.m.
- When
- Friday, November 20 · 6-7 p.m.
- Where
- TruFusion - Ballard1401 Northwest 46th Street Suite 200 · Seattle, WA · 98107
- Good to know
About this event
100 degrees 40% humidity Bring or Rent: Mat and Mat Towel Relax, release and recover. This class combines rejuvenating yin yoga with foam rolling for comprehensive, full-body healing. This unique combination of deep stretching and strategic release is designed to open up the tightest parts of the body while strengthening your mind-muscle connection. Roll and Recover is perfect after one of our fitness classes or as a destination on its own.
From TruFusion - Ballard
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.