Pilates Reformer Jump Board Greenlake

About this event

Open Level: At our Greenlake location, the Jumpboard Class adds some cardio into your usual Pilates workout. The Jumpboard is attached to the end of the Reformer, the springs take gravity out of the equation to lessen the stress on the joints allowing the muscles to really work and to get your heart heartrate elevated. This class is not recommended for those navigating injuries, pre-/post- pregnancy, etc. Please respect our studio guidelines: Socks are preferred Avoid lotions and sharp hair clips/zippers to protect our equipment Reschedule if arriving 10min or more late Enter the studio only a few minutes before class Classes are 55 minutes including sanitization of equipment 3 clients max per class Taking other classes: We ask that all clients new to the modality take at least 3 classes considered safe for new clients prior to joining Flow classes, at least 6 Flow classes prior to joining Velocity. If signing up on classpass, 6 are required (assuming 3 are Pilates and 3 are the GYROTONIC Expansion System). This is for your safety and to maintain the rhythm of the class. Commuting: located in a cute yellow building, it is a 10min walk from the Roosevelt lightrail station, or ample street parking through the neighborhood

From Pivot