Classes & TalksWednesday, November 18
Step & Groove
Wednesday, November 18 · 12-12:45 p.m. · Ballard Health Club
12-12:45 p.m.
- When
- Wednesday, November 18 · 12-12:45 p.m.
- Where
- Ballard Health Club2208 Northwest Market Street · Seattle, WA · 98107
- Good to know
About this event
Get your heart pumping and have fun moving to the music in this upbeat cardio class! Using a step platform and easy-to-follow choreography, you'll build cardiovascular endurance, coordination, and lower-body strength while moving to energizing music. Expect a mix of classic step patterns, rhythmic combinations, and plenty of opportunities to find your groove. All fitness levels are welcome, with options to adjust the intensity and make the workout your own!
From Ballard Health Club
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.