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Classes & TalksWednesday, November 18

Step & Groove

Wednesday, November 18 · 12-12:45 p.m. · Ballard Health Club

12-12:45 p.m.
When
  • Wednesday, November 18 · 12-12:45 p.m.
Where
Ballard Health Club2208 Northwest Market Street · Seattle, WA · 98107
Good to know
$25

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About this event

Get your heart pumping and have fun moving to the music in this upbeat cardio class! Using a step platform and easy-to-follow choreography, you'll build cardiovascular endurance, coordination, and lower-body strength while moving to energizing music. Expect a mix of classic step patterns, rhythmic combinations, and plenty of opportunities to find your groove. All fitness levels are welcome, with options to adjust the intensity and make the workout your own!

From Ballard Health Club

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.