Health & WellnessSaturday, November 14
60 Min. Tru Flow Hot Power Vinyasa
Saturday, November 14 · 9-10 a.m. · TruFusion - University Village
9-10 a.m.
- When
- Saturday, November 14 · 9-10 a.m.
- Where
- TruFusion - University Village2694 Northeast 49th Street · Seattle, WA · 98105
About this event
100 degrees 40% Mat Towel Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
From TruFusion - University Village
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.