Health & WellnessToday
Focus50: Core + Lower + Upper Body
Monday, November 9 · 6-6:50 p.m. · [solidcore] Washington
6-6:50 p.m.
- When
- Monday, November 9 · 6-6:50 p.m.
- Where
- [solidcore] Washington203 Roy Street · Seattle, WA · 98109
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] Washington
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.