Health & WellnessFriday, November 13
Circuit Strength 45
Friday, November 13 · 10:15-11 a.m. · ATD Studios
10:15-11 a.m.
- When
- Friday, November 13 · 10:15-11 a.m.
- Where
- ATD Studios3012 Northeast Blakeley Street · Seattle, WA · 98105
- Good to know
About this event
In this 45 minute circuit class, we'll move through "stations" in a high-intensity, full-body workout that alternates between 6-10 different strength-based exercises (using weights, bands, or bodyweight.) Easily modifiable for all fitness levels, everyone is welcome!
From ATD Studios
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.