Fusion

About this event

A Fusion class that blends Hatha yoga with elements from other styles, such as Vinyasa, Yin or strength based practices. Your class focuses on alignment, stability, strength, and focus WITH flexibility and creativity to fuse in other asana. Perfect for beginners, the Fusion series remains challenging for the advanced student and there is always room for growth. Fusion approach allows for a well rounded practice that enhances flexibility, balance, strength, and mindfulness making it accessible and adaptable for all levels.

From Bliss Yoga Studio