Health & WellnessFriday, November 6
Bodybalance
Friday, November 6 · 4-5 p.m. · Flow Fitness SLU
4-5 p.m.
- When
- Friday, November 6 · 4-5 p.m.
- Where
- Flow Fitness SLU311 Terry Avenue North 311 TERRY AVE N · Seattle, WA · 98109
- Good to know
About this event
BODYBALANCE™ features a scientifically-backed combination of simple yoga moves, with some elements of Tai Chi and Pilates. The moves are carefully curated to strengthen your entire body and increase flexibility, and it’s all set to the perfect music to unwind to – so it’s easy to forget that you’re challenging your body and changing it for the better.
From Flow Fitness
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.