Health & WellnessTuesday, November 17
Lift Right
Tuesday, November 17 · 12-1 p.m. · Fremont Health Club
12-1 p.m.
- When
- Tuesday, November 17 · 12-1 p.m.
- Where
- Fremont Health Club920 N 34th St Suite 200 · Seattle, WA · 98103
- Good to know
About this event
Learn proper strength training form and injury prevention techniques in a plethora of different free weight exercises. You will perform lifting movements that will keep you from creating or perpetuating nasty injuries or imbalances while also gaining efficiency and understanding. Have fun, don't get hurt!
From Fremont Health Club
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.