Health & WellnessThursday, November 12

Flow Fit 60 - sculpt

Name: Flow Fit 60 - sculpt
Start: 2026-11-13T02:15:00.000Z
End: 2026-11-13T03:15:00.000Z
Location: Live Love Flow

Thursday, November 12 · 6:15-7:15 p.m. · Live Love Flow

6:15-7:15 p.m.

When: Thursday, November 12 · 6:15-7:15 p.m.
Where: Live Love Flow6900 East Green Lake Way North Suite L · Seattle, WA · 98115
Good to know: $29

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About this event

(STRENGTH. CARDIO. CONDITIONING) FLOW FIT® is our signature, dynamic fusion of FLOW (yoga), FIT (functional intense training), strength, and conditioning class. Free weights serve as your own personal adjuster. This class has four segments: Lower-Body, Upper-Body, Low-Impact Cardio, and Core for a full-body workout. You will burn fat, and build strong muscle while transitioning through Chaturanga postures. However, what sets FLOW FIT apart from other intense workouts is that FLOW FIT, like all yoga classes, has a mental and emotional focus. Designed for intermediate levels. Room heated to 92-95 degrees. RENTALS $5 – Yoga Mat $5 – Yogitoes Towel

From Live Love Flow

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.