Health & WellnessTuesday, November 10

Rest to Be Your Best

Name: Rest to Be Your Best
Start: 2026-11-11T03:30:00.000Z
End: 2026-11-11T04:30:00.000Z
Location: 5616 Maltby Road

Tuesday, November 10 · 7:30-8:30 p.m. · 5616 Maltby Road

7:30-8:30 p.m.

When: Tuesday, November 10 · 7:30-8:30 p.m.
Where: 5616 Maltby Road5616 Maltby Rd · Woodinville, WA · 98072

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About this event

Rest is a skill, and you can practice it.

This evening is a guided yoga nidra, a deeply relaxing practice done lying down. There's no complicated movement, just comfort, breath, and a voice guiding you toward complete rest. It's a wonderful way to unwind midweek and recharge for the days ahead.

Please bring a yoga mat or blanket and wear something comfortable. No experience needed.

Part of the Breath · Body · Brain (3B): November Edition series by Finding Power Within.

🕢 Tue, Nov 10 · 7:30 PM · 60 minutes 💚 Free · Adults 21+ welcome

From Finding Power Within

Listed by Meetup: Bothell, WA, gathered by the Everett events calendar.