Acupuncture | Qigong | Yoga Nidra | Sound Healing with Adam Riehl & Landree Owens

About this event

Let's give thanks to the end of Fall and be fully with the approaching Winter's muse......

Acupuncture and vibrational sound healing are ancient forms of energy medicine. The antenna-like needles of acupuncture combined with sound healing create an avenue to channel healing vibrations throughout the body.

This offering reaches the deepest levels of our being. When we use sound healing and acupuncture, it adds another level where we can rest in our being. By cultivating this awareness of all aspects of your existence, you can intentionally loosen the layers of tension in the deeper spaces within and heal from all life’s afflictions.

This part of the evening will be primed with guided Qigong to deepen the experience. Qigong is an ancient Chinese mind-body practice that means "cultivation of vital energy" . Landree will be providing a simple teaching which will help us transition from Fall into Winter. This practice is drawn heavily from Daoist tradition and the work of Tom Bisio with Valerie Ghent and can be adaptable to any level.

There is no previous experience required.

Adam will be guiding us in Yoga Nidra to help us drop into the sound bath in a meditative grounded way. Yoga Nidra means " yogic sleep ," a guided meditation and conscious relaxation technique where the body rests deeply while the mind stays awake and aware. With the support of the yurt's grounding, we will enter into the sound healing session.

Benefits of combining sound healing and acupuncture:

• Activates higher states of consciousness

• Promotes a deep meditative state

• Relieve anxiety and stress to induce complete relaxation

Please bring anything you may need for a comfortable Svasana (Laying down) and yogic sleep experience: There are extras in the yurt.

• Yoga Mat

• Sleeping Pad

• Pillow

• Blanket

• Water

• eye mask

Facilitator Bios: Read about......

Adam Riehl https://www.adamriehlhealing.com/about

Landree Owens https://sagemountainacupuncture.com/about-landree/