Health & WellnessThursday, November 5
BodyPump
Thursday, November 5 · 4:10-4:55 p.m. · EG Wellbeing - Seattle
4:10-4:55 p.m.
- When
- Thursday, November 5 · 4:10-4:55 p.m.
- Where
- EG Wellbeing - Seattle1111 Expedia Group Way · Seattle, WA · 98119
- Good to know
About this event
BodyPump is a Les Mills-designed low-impact, total-body barbell workout. It utilizes high repetitions with light-to-moderate weights to improve strength, tone muscles, and increase heart rate. The class is set to music, featuring barbell exercises like squats, presses, and curls to target major muscle groups.
From EG Wellbeing - Seattle
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.