Health & WellnessSunday, November 15

Pre/Post Natal Focused Class

Name: Pre/Post Natal Focused Class
Start: 2026-11-15T21:00:00.000Z
End: 2026-11-15T21:45:00.000Z
Location: Studio 45

Sunday, November 15 · 1-1:45 p.m. · Studio 45

1-1:45 p.m.

When: Sunday, November 15 · 1-1:45 p.m.
Where: Studio 455101 25th Avenue Northeast Ste. 4 · Seattle, WA · 98105
Good to know: $39

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About this event

Move safely through every stage of motherhood! Join us for a 45-minute, high-intensity, low-impact full-body workout designed intentionally for pre and post-natal moms. We target, sculpt, and strengthen from head to toe while protecting your changing body. Expect a powerful workout, elevated energy, and a deeply supportive small-group environment. Come build your foundation and move with confidence! FULL COVERAGE GRIP SOCKS REQUIRED. 12 hour late cancel policy ($25 late cancel/no show fee or loss of class credit)

From Studio 45

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.