Health & Wellness

Sculpt & Jump

BODYROK - Seattle

When: No date ahead
Where: BODYROK - Seattle2208 4th Avenue · Seattle, WA · 98121
Good to know: $38

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About this event

Jump boards are out, heart rate is up, & we're coming for that core. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

From BODYROK - Seattle

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.