Health & WellnessMonday, November 9
Midday Recharge - Level 1
Monday, November 9 · 12-1:15 p.m. · Discover Yoga
12-1:15 p.m.
- When
- Monday, November 9 · 12-1:15 p.m.
- Where
- Discover Yoga15744 Redmond Way · Redmond, WA · 98052
- Good to know
About this event
A 60-minute yoga practice for beginning students and those returning to yoga. This class focuses on posture, flexibility, joint safety, intentional movement and breathing. Students are encouraged to work at their own pace and listen to their bodies whether that means physical limitations or a desire to go deeper. Refer to the instructor bio for teaching style and background.
From Discover Yoga
Listed by Mindbody: Redmond, WA, gathered by the Everett events calendar.