Health & WellnessTuesday, November 24
Six Packs & Backs
Tuesday, November 24 · 6:30-7:15 a.m. · BODYROK - Seattle
6:30-7:15 a.m.
- When
- Tuesday, November 24 · 6:30-7:15 a.m.
- Where
- BODYROK - Seattle2208 4th Avenue · Seattle, WA · 98121
- Good to know
About this event
A longer warm-up to get your core burning & heavy springs to work your upper body. Our signature class is an innovative blend of Pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Seattle
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.