Weekly Monday Meditation & Dharma (In Person & Online)

About this event

Every Monday evening at Seattle Insight starts with a silent or lightly guided 40 minute meditation, followed by a Dharma talk and discussion. It is recommended that those who attend have had introductory meditation instruction in mindfulness or Insight Meditation at Seattle Insight or elsewhere. Talks are offered as part of an ongoing series, but you are welcome to attend any time.

Registration & Donation

Registration is not needed for this event. The suggested donation is $5, plus teacher dana. Dana is a term for generosity, or freely-offered giving. You can read more about dana here . Please use your best efforts to offer the suggested donation or another heartfelt amount. All are welcome regardless of the ability to pay. Dana for both Seattle Insight and the Teachers can be offered online or in-person.

Friendship and Conversation (North Room 6-6:45, last Monday of each month)

On the last Monday of each month we get together for Friendship and Conversation. This happens in the North Room at Seattle Insight from 6 – 6:45 PM before the sit. No RSVP is necessary, everyone is welcome. This is not a potluck. BYO dinner or beverage if you want. You can get more information from Christy at christyhart1954@gmail.com . The sangha is the whole of the spiritual path.

Monday Night Teaching Schedule

January – Transcendental Dependent Arising Overview Jan 12 – Tuere Sala*, 19 – Aravind Moorthy*, 26 – Tim Geil

February – Faith Feb 2 – Tim Geil, 9 – Tuere Sala*, 16 – Nana Gyesie, 23 – Keri Pederson

March – Joy Mar 2 – Temira Lital & Judith Avinger*, 9 – Tuere Sala*, 16 – Sooz Appel, 23 – Shawn Holmes, 30 – Tuere Sala*

April – Rapture/Piti Apr 6 – Lyndal Johnson, 13 – Tim Geil, 20 & 27 – Tuere Sala

May – Tranquility May 4 & 11 – Tim Geil, 18 – Tuere Sala*, 25 (Remembrance Ceremony – Steve Wilhelm)

June – Happiness Jun 1 – Tim Geil, 8 & 15 – Keri Pederson, 22 – Nina Laboy, 29 – Tim Geil

July – Concentration Jul 6 – Tim Geil, Tuere Sala – 13, Tim Geil – 20, Tuere Sala, 27 – Tim Geil

August – Knowledge & Vision Aug 3 – Tim Geil, 10 – Keri Pederson, 17, 24, & 31 – Tim Geil

September – Disenchantment Sep 7 – Tuere Sala*, 14 (Forgiveness Ceremony – Tim Geil & Tuere Sala), 21 & 28 – Tim Geil

October – Dispassion Oct 5 – Tuere Sala*, 12 & 19 – Tim Geil, 26 – Tuere Sala*

November – Freedom Nov 2 – Keri Pederson, 9 & 16 – Tim Geil, 23 – Steve Wilhelm, 30 – Tim Geil

December – Knowledge of Ending Dec 7 – Keri Pederson, 14 – Vivian Su, 21 & 28 – Tim Geil

* Indicates that the teacher (or teachers) will be online, but the evening will still have a hybrid setup.

From Tim Geil, Guiding Teacher