1.. Iyengar Yoga Fundamentals 1 Monday 7:45pm Single Class Session

About this event

A class to learn some fundamentals of yoga posture practice with one of the most experienced teachers in the Pacific Northwest. THE CLASS IS IN PERSON AT THE STUDIO!. For those Brand New to Yoga, or New to Iyengar Yoga, as well as for those with previous Iyengar experience. You will experience some standing poses and often forward extensions, restorative, beginning inversions, twists, and back arches. We teach yoga in 7-9 week series at the Center For Yoga where we can really develop the student's skill level and show them how to advance each week. This Monday class is part of a 7-9 week series where the majority of the students have signed up for the full session. You are welcome to come and try out this class but keep in mind our intention is to teach in such a way each week so that the classes progress. You will not be ignored that is for sure! Single sessions are $34 Provided You Sign Up In Advance Online Here AT LEAST 15 MINUTES BEFORE THE START OF THE CLASS. $36 for those who Drop In and Pay At The Studio. In-studio instruction only.

From The Center For Yoga of Seattle