Health & WellnessFriday, November 20
H.I.I.T. & Mobility
Friday, November 20 · 10:15-11 a.m. · Fremont Health Club
10:15-11 a.m.
- When
- Friday, November 20 · 10:15-11 a.m.
- Where
- Fremont Health Club920 N 34th St Suite 200 · Seattle, WA · 98103
- Good to know
About this event
30 minutes of High Intensity Interval Training with cardio, strength, agility, core, bodyweight, etc. bookended by a total of 15 minutes of mobility work.
From Fremont Health Club
Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.