Health & WellnessToday
Slow Bliss Flow
Monday, November 2 · 5:30-6:30 p.m. · Bliss Yoga Studio Monroe
5:30-6:30 p.m.
- When
- Monday, November 2 · 5:30-6:30 p.m.
- Where
- Bliss Yoga Studio Monroe207 North Lewis Street · Monroe, WA · 98272
- Good to know
About this event
In this all-levels accesible 60-minute heated vinyasa flow, we will take you on a blissful exploration of yoga postures connecting them through attention to breathing, alignment and mindfulness. During this stress-relieving class, increase your flexibility and cultivate your mindfulness while immersing yourself to move at a richer, slower pace, allowing your body to soak in all the benefits. Find variations of yoga asana as you listen to your body and meet yourself in the present moment. Be here now. All levels welcome in this sweet, tender class!
From Bliss Yoga Studio
Listed by Mindbody: Monroe, WA, gathered by the Everett events calendar.