Health & WellnessSaturday, November 7
Yoga for the Hypermobile Body
Saturday, November 7 · 8-10 a.m. · Stride Physio
- When
- Saturday, November 7 · 8-10 a.m.
- Where
- Stride Physio100 NE Northlake Way, Suite 200B · Seattle, WA · 98105
- Good to know
About this event
Yoga for the Hypermobile Body
A Workshop for Hypermobility & Joint Safety
Naturally flexible but experiencing joint pain, fatigue, or injuries from yoga? Join Ticha, Doctor of Physical Therapy and yoga teacher, for a two-hour workshop focused on strength, body awareness, and joint stability.
Saturday, November 7, 2026
9–11 am | Stride Physio
$99 per participant
Learn to:
• Recognize hyperextension and find neutral alignment
• Build stability around your shoulders, hips, and spine
• Engage your muscles to support your joints in yoga poses
All levels welcome. Limited to 15 participants.
Reserve Your Spot Here
The $99 fee is payable in person at the clinic. Online registration reserves your spot. Our front desk will contact you to complete required registration paperwork before the workshop.
Listed by Stride Physio (The Events Calendar), gathered by the Everett events calendar.