Health & WellnessThursday, November 5

Focus50: Core + Lower + Upper Body

Name: Focus50: Core + Lower + Upper Body
Start: 2026-11-05T16:10:00.000Z
End: 2026-11-05T17:00:00.000Z
Location: [solidcore] Washington

Thursday, November 5 · 8:10-9 a.m. · [solidcore] Washington

8:10-9 a.m.

When: Thursday, November 5 · 8:10-9 a.m.
Where: [solidcore] Washington2425 Northwest Market Street · Seattle, WA · 98107
Good to know: $39

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.

From [solidcore] Washington

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.