Health & WellnessThursday, November 5

Rise & Shine Yoga Flow

Name: Rise & Shine Yoga Flow
Start: 2026-11-05T14:30:00.000Z
End: 2026-11-05T15:15:00.000Z
Location: MyBodyMindFitness

Thursday, November 5 · 6:30-7:15 a.m. · MyBodyMindFitness

6:30-7:15 a.m.

When: Thursday, November 5 · 6:30-7:15 a.m.
Where: MyBodyMindFitness4205 177th Place Northeast · Arlington, WA · 98223
Good to know: $45

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About this event

Start your day with movement, breath, and intention in this energizing yoga flow designed to awaken your body and mind. This class combines mindful transitions, dynamic sequences, balance work, and intentional breathing to build strength, improve mobility, and create a sense of focus and clarity. You’ll move through a flowing practice that helps you feel grounded, refreshed, and ready to take on your day. Perfect for all levels, with options to modify and challenge your practice. All classes are taught by a certified yoga instructor.

From MyBodyMindFitness

Listed by Mindbody: Arlington, WA, gathered by the Everett events calendar.