Health & WellnessThursday, November 12

Power30: Core + Lower Body

Name: Power30: Core + Lower Body
Start: 2026-11-12T19:45:00.000Z
End: 2026-11-12T20:15:00.000Z
Location: [solidcore] Washington

Thursday, November 12 · 11:45 a.m.-12:15 p.m. · [solidcore] Washington

11:45 a.m.-12:15 p.m.

When: Thursday, November 12 · 11:45 a.m.-12:15 p.m.
Where: [solidcore] Washington2145 6th Avenue · Seattle, WA · 98121
Good to know: $23+

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About this event

A 30-minute strength training class that targets your core and lower body. Perfect if you are strapped for time and still want an effective workout! Looking to improve functional movements like walking, climbing stairs, or lifting objects. This class is for you! Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

From [solidcore] Washington

Listed by Mindbody: Seattle, WA, gathered by the Everett events calendar.