Health & WellnessFriday, November 20
Mindful Movement - All Levels
Friday, November 20 · 9:30-10:45 a.m. · Discover Yoga
9:30-10:45 a.m.
- When
- Friday, November 20 · 9:30-10:45 a.m.
- Where
- Discover Yoga15744 Redmond Way · Redmond, WA · 98052
- Good to know
About this event
A 60 to 75 minute yoga practice for all range of student abilities. This class focuses on posture, flexibility, joint safety, intentional movement and breathing in a supportive, non-competitive environment. Students are encouraged to work at their own pace and listen to their bodies whether that means physical limitations or a desire to go deeper. Refer to the instructor bio for teaching style and background.
From Discover Yoga
Listed by Mindbody: Redmond, WA, gathered by the Everett events calendar.