Power Vinyasa Flow (75-minute)

About this event

This dynamic 75-minute Power Vinyasa Flow combines breath with movement in a continuous, flowing sequence. In this class you can expect high energy, playfulness, challenges and inspiration to get your body moving and clear your mind. Beginners, intermediate and advanced students are offered variations to create poses that work for their individual level - this allows all yogis to be challenged and find their own personal edge together in the same class. You will work toward peak poses and fun transitions giving you access to what’s possible in your practice and in your life. Be ready for a juicy and powerful practice appropriate for any level. Room heated 100-103.

From Bliss Yoga Studio